I'll build your training and nutrition backward from your wedding date, then coach you every single week until you say "I do." No crash diets. No guessing. Just you, feeling like yourself in that dress.
Pick your date to see how your plan would be laid out.
Erin · coached for 10 months before her weddingSome of my brides




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If this is you, I get it
Dress fittings, photos from every angle, a hundred decisions a week. Most brides I talk to aren't asking to be a different person. They just want to feel like the best version of themselves on the most photographed day of their life.
How your plan works
Every bride gets the same phases. How long each one lasts depends on how far out you start. Your plan adjusts every week based on your real progress.
Learn the lifts, find your real calorie needs, and build habits that fit around work and wedding planning.
Progressive strength training and a nutrition plan that drops body fat while you keep, and add, muscle.
Shoulders, arms, back and glutes for the dress you chose. We check in around every fitting.
Look and feel your best without a crash. A calm plan for stress, tastings, the bachelorette and wedding week.
Enjoy every bite of the honeymoon, then keep your results. This isn't a plan that ends at the altar.
What you get
Only in bridal coaching
My brides get their own coaching app. Open it at the gym, at the grocery store or on a busy planning day and you'll know exactly what to do next.
In their words
"I wanted to be in the best shape possible for my wedding but didn't know where to start. I lost over 15 pounds, gained muscle, and achieved the toned look I wanted. On my wedding day, I felt confident and proud, knowing how much effort I'd put in."
"Her help leading up to my wedding was truly next level. She tailored my nutrition, training, and cardio to ensure I reached my physique goals. If you're a bride wanting to look and feel your best, Savannah is your go-to!"

"Six months after I started working with Savannah, I got married. Thank you for helping me look and feel my best on the most special day of my life!"
"Savannah is knowledgeable, personable and plays the best good cop bad cop. She'll cheer you on and call you out on any of your own BS."

"She's taught me so much more than I ever knew about fitness and nutrition, and she's become a trusted friend to both me and my now husband."

A note from me
Strength training changed my life. It gave me confidence I didn't know I had, and it meant so much to me that I left the beauty industry to help other women find the same thing.
Since then I've coached more than 300 women and became Precision Nutrition certified, so I can coach the food side as well as the training. Getting brides ready for their big day is some of my favorite work. You get my full attention, a plan built for your body and your date, and someone in your corner every week.
Savannah
Is this right for you?
How to start
A short bridal application: your date, your dress and your goals. Under 5 minutes, mostly one tap.
Pick a time on my calendar at the end of your application. We'll talk through your timeline and whether we're a fit.
You get your app login, add your starting photos and measurements, and open your first week of training and meals.
Questions brides ask me
Six to twelve months is the sweet spot. It gives us time to build muscle and lose fat slowly, so you feel great instead of drained. Three months is the minimum I recommend. If you're closer than that, apply anyway and we'll talk honestly about what's realistic.
No. Crash diets leave you tired, puffy and stressed right when you need energy most. You'll eat real food, including carbs, and we'll adjust your numbers gradually as you go.
A gym gives you the most options, but I can program for a home setup with dumbbells and bands. Tell me what you have in your application.
We adjust the timeline. Your plan is built around your date, so if it moves, the phases move with it.
You get everything my VIP clients get, plus your own coaching app, a plan built around your wedding date, dress fitting check-ins, a wedding-week plan and a plan for after the honeymoon.
It depends on how far out you are and what you need, so we'll go over your timeline and investment on our call. Everything on this page is included: your app, your training and nutrition plan, weekly check-ins and messaging me anytime.
Wedding Body Project application
Start with the basics here. Most questions are one tap, and you'll book your free call with me at the end.